{"id":365,"date":"2022-08-16T04:06:51","date_gmt":"2022-08-16T04:06:51","guid":{"rendered":"http:\/\/localhost:8080\/authentic_pilates\/authenticpilates\/?page_id=365"},"modified":"2025-10-13T17:45:01","modified_gmt":"2025-10-13T17:45:01","slug":"pilates-classes","status":"publish","type":"page","link":"https:\/\/authenticpilates.mu\/fr\/pilates-classes\/","title":{"rendered":"Pilates Classes"},"content":{"rendered":"<section class=\"vc_row wpb_row vc_row-fluid vc_custom_1660625641332\"><div class=\"wpb_column vc_column_container col-md-2\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><\/div><\/div><\/div><div class=\"wpb_column vc_column_container col-md-8\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<h2 style=\"text-align: center;\">Pilates Classes<\/h2>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><div class=\"wpb_column vc_column_container col-md-2\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><\/div><\/div><\/div><\/section><section class=\"vc_row wpb_row vc_row-fluid vc_custom_1660628392334\"><div class=\"wpb_column vc_column_container col-md-2\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><div class=\"wpb_column vc_column_container col-md-8\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"vc_row wpb_row vc_inner vc_row-fluid\"><div class=\"wpb_column vc_column_container col-md-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div class=\"wpb_text_column wpb_content_element  wpb_animate_when_almost_visible wpb_fadeIn fadeIn\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<h5 style=\"text-align: center;\">Chez Authentic Pilates Studio, nous proposons des cours de Pilates personnels adapt\u00e9s \u00e0 l'individu - que vous vous remettiez d'une blessure, que vous commenciez en tant que d\u00e9butant en Pilates ou que vous soyez un expert souhaitant plus de conditionnement, nos instructeurs sont tr\u00e8s exp\u00e9riment\u00e9s et peuvent r\u00e9pondre \u00e0 vos besoins corporels personnels. . L'instructeur adapte le programme de cours en fonction de l'individu, les indices sont sp\u00e9cifiques et les instructions sont utiles.<\/h5>\n\n\t\t<\/div>\n\t<\/div>\n\n\t<div class=\"wpb_text_column wpb_content_element  wpb_animate_when_almost_visible wpb_fadeInLeft fadeInLeft\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p style=\"text-align: left;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-623 alignright\" src=\"https:\/\/authenticpilates.mu\/wp-content\/uploads\/2022\/09\/technique-3.jpg\" alt=\"\" width=\"1000\" height=\"665\" srcset=\"https:\/\/authenticpilates.mu\/wp-content\/uploads\/2022\/09\/technique-3.jpg 1000w, https:\/\/authenticpilates.mu\/wp-content\/uploads\/2022\/09\/technique-3-300x200.jpg 300w, https:\/\/authenticpilates.mu\/wp-content\/uploads\/2022\/09\/technique-3-768x511.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><br \/>\nVous \u00eates guid\u00e9 tout au long de la s\u00e9ance dans un rythme avec une intensit\u00e9 qui repousse vos limites sans effort tout en vous assurant d'apprendre la bonne technique de Pilates \u00e0 travers chaque exercice.<\/p>\n<h6><\/h6>\n<h6><!-- \/wp:post-content --><\/h6>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"wpb_column vc_column_container col-md-2\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><\/div><\/div><\/div><\/section><section class=\"vc_row wpb_row vc_row-fluid vc_custom_1660628301400\"><div class=\"wpb_column vc_column_container col-md-2\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><\/div><\/div><\/div><div class=\"wpb_column vc_column_container col-md-8\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t\n\t\t<\/div>\n\t<\/div>\n\r\n\r\n<\/div><\/div><\/div><div class=\"wpb_column vc_column_container col-md-2\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><\/div><\/div><\/div><\/section><section class=\"vc_row wpb_row vc_row-fluid vc_custom_1660625365234\"><div class=\"wpb_column vc_column_container col-md-3\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><\/div><\/div><\/div><\/section><section class=\"vc_row wpb_row vc_row-fluid\"><div class=\"wpb_column vc_column_container col-md-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"vc_empty_space\"   style=\"height: 50px\"><span class=\"vc_empty_space_inner\"><\/span><\/div><\/div><\/div><\/div><\/section><!-- \/wp:freeform -->","protected":false},"excerpt":{"rendered":"Pilates Classes At Authentic Pilates Studio, we offer Personal Pilates Classes that are tailored to the individual - whether you are recovering from an injury, starting as a Pilates beginner or an expert wanting more conditioning, our instructors are highly experienced and can cater to your personal body needs. The instructor tailors the class program [...]","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_themeisle_gutenberg_block_has_review":false,"footnotes":""},"class_list":["post-365","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Pilates Classes - Authentic Pilates<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/authenticpilates.mu\/fr\/pilates-classes\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Pilates Classes - Authentic Pilates\" \/>\n<meta property=\"og:url\" content=\"https:\/\/authenticpilates.mu\/fr\/pilates-classes\/\" \/>\n<meta property=\"og:site_name\" content=\"Authentic Pilates\" \/>\n<meta property=\"article:modified_time\" content=\"2025-10-13T17:45:01+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/authenticpilates.mu\/wp-content\/uploads\/2022\/09\/technique-3.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1000\" \/>\n\t<meta property=\"og:image:height\" content=\"665\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/authenticpilates.mu\\\/pilates-classes\\\/\",\"url\":\"https:\\\/\\\/authenticpilates.mu\\\/pilates-classes\\\/\",\"name\":\"Pilates Classes - 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